{"id":6745,"date":"2025-07-29T18:55:12","date_gmt":"2025-07-29T09:55:12","guid":{"rendered":"http:\/\/nike.jp\/nikebiz\/?p=6745"},"modified":"2025-08-22T11:17:00","modified_gmt":"2025-08-22T02:17:00","slug":"%e3%83%88%e3%83%ac%e3%83%bc%e3%83%8b%e3%83%b3%e3%82%b0-%e3%82%b7%e3%83%a5%e3%83%bc%e3%82%ba%e3%82%92%e3%83%aa%e3%83%bc%e3%83%89%e3%81%97%e3%81%a6%e3%81%8d%e3%81%9f10%e5%b9%b4%e3%82%92%e8%a8%98","status":"publish","type":"post","link":"https:\/\/nike.jp\/nikebiz\/news\/2025\/07\/29\/6745\/","title":{"rendered":"\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0 \u30b7\u30e5\u30fc\u30ba\u3092\u30ea\u30fc\u30c9\u3057\u3066\u304d\u305f10\u5e74\u3092\u8a18\u5ff5\u3057\u3001<br>\u65b0\u3057\u3044\u30e1\u30c8\u30b3\u30f3 10\u3092\u767a\u8868"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-6746\" src=\"https:\/\/s3.ap-northeast-1.amazonaws.com\/s.nike.jp\/nikebiz\/wp-content\/uploads\/2025\/07\/28190331\/250729_thumb.jpg\" alt=\"\" width=\"960\" height=\"680\" srcset=\"https:\/\/s3.ap-northeast-1.amazonaws.com\/s.nike.jp\/nikebiz\/wp-content\/uploads\/2025\/07\/28190331\/250729_thumb.jpg 960w, https:\/\/s3.ap-northeast-1.amazonaws.com\/s.nike.jp\/nikebiz\/wp-content\/uploads\/2025\/07\/28190331\/250729_thumb-300x213.jpg 300w, https:\/\/s3.ap-northeast-1.amazonaws.com\/s.nike.jp\/nikebiz\/wp-content\/uploads\/2025\/07\/28190331\/250729_thumb-768x544.jpg 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/p>\n<p>\u30ca\u30a4\u30ad\u306f\u3001\u30a2\u30a4\u30b3\u30cb\u30c3\u30af\u306a\u30e1\u30c8\u30b3\u30f3 \u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30b7\u30e5\u30fc\u30ba \u30b7\u30ea\u30fc\u30ba\u306e10\u5468\u5e74\u3092\u795d\u3057\u3001\u3053\u308c\u307e\u3067\u3067\u6700\u3082\u5b89\u5b9a\u6027\u3068\u8010\u4e45\u6027\u306b\u512a\u308c\u305f\u30af\u30ed\u30b9\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0 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\u30de\u30cd\u30fc\u30b8\u30e3\u30fc\u3067\u3042\u308b\u30a8\u30ea\u30f3\u30fb\u30b0\u30ea\u30fc\u30bd\u30f3\u306f\u6b21\u306e\u3088\u3046\u306b\u8a71\u3057\u3066\u3044\u307e\u3059\u3002\u300c10\u5e74\u304c\u7d4c\u3061\u3001\u79c1\u305f\u3061\u306f\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30b7\u30e5\u30fc\u30ba\u306e\u4e16\u754c\u6a19\u6e96\u3068\u306a\u3063\u3066\u3044\u308b\u30e1\u30c8\u30b3\u30f3\u306e\u8981\u7d20\u3092\u898b\u76f4\u3057\u307e\u3057\u305f\u3002\u30e1\u30c8\u30b3\u30f3\u306e\u6301\u3061\u5473\u3067\u3042\u308b\u30d0\u30e9\u30f3\u30b9\u306e\u53d6\u308c\u305f\u5f37\u3055\u3001\u3064\u307e\u308a\u5b89\u5b9a\u6027\u3068\u3001\u30b0\u30ea\u30c3\u30d7\u529b\u3001\u30b7\u30e5\u30fc\u30ba\u3068\u8db3\u306e\u4e00\u4f53\u611f\u3068\u52d5\u304d\u3084\u3059\u3055\u306b\u3053\u3060\u308f\u308a\u307e\u3057\u305f\u3002\u30e1\u30c8\u30b3\u30f3 10\u306e\u30c7\u30b6\u30a4\u30f3\u306b\u304a\u3044\u3066\u3001\u79c1\u305f\u3061\u306f\u69cb\u9020\u3092\u6975\u9650\u307e\u3067\u7c21\u7d20\u5316\u3057\u3001\u30e1\u30c8\u30b3\u30f3\u306e\u826f\u3055\u306e\u539f\u70b9\u306b\u7acb\u3061\u8fd4\u308b\u3053\u3068\u306b\u6ce8\u529b\u3057\u307e\u3057\u305f\u3002\u3042\u3089\u3086\u308b\u30bf\u30a4\u30d7\u3084\u5f37\u5ea6\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u884c\u3046\u30a2\u30b9\u30ea\u30fc\u30c8\u305f\u3061\u306e\u58f0\u306b\u8033\u3092\u50be\u3051\u3001\u5f7c\u3089\u306e\u73fe\u5728\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u65b9\u6cd5\u3092\u53cd\u6620\u3057\u305f\u30b7\u30e5\u30fc\u30ba\u3092\u4f5c\u308a\u4e0a\u3052\u307e\u3057\u305f\u3002\u300d<\/p>\n<p>\u6700\u3082\u904e\u9177\u306a\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u884c\u3046\u30a2\u30b9\u30ea\u30fc\u30c8\u305f\u3061\u304b\u3089\u5f97\u305f\u77e5\u898b\u3068\u30a4\u30f3\u30b9\u30d4\u30ec\u30fc\u30b7\u30e7\u30f3\u3092\u57fa\u306b\u3001\u30e1\u30c8\u30b3\u30f3 10\u306f\u30b0\u30ea\u30c3\u30d7\u529b\u3001\u5b89\u5b9a\u6027\u3001\u52d5\u304d\u3084\u3059\u3055\u3068\u4e00\u4f53\u611f\u3092\u517c\u306d\u5099\u3048\u3001\u3059\u3079\u3066\u306e\u30b9\u30c8\u30ec\u30f3\u30b0\u30b9\uff06\u30b3\u30f3\u30c7\u30a3\u30b7\u30e7\u30cb\u30f3\u30b0\u52d5\u4f5c\u306b\u304a\u3051\u308b\u30d0\u30e9\u30f3\u30b9\u306e\u3068\u308c\u305f\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u3092\u63d0\u4f9b\u3057\u307e\u3059\u3002\u524d\u306e\u30d0\u30fc\u30b8\u30e7\u30f3\u3088\u308a\u3082\u8efd\u91cf\u3067\u8d70\u308a\u3084\u3059\u3055\u304c\u5411\u4e0a\u3057\u305f\u65b0\u3057\u3044\u30b7\u30eb\u30a8\u30c3\u30c8\u306f\u3001\u30a8\u30ea\u30fc\u30c8\u30a2\u30b9\u30ea\u30fc\u30c8\u304b\u3089\u4e00\u822c\u30a2\u30b9\u30ea\u30fc\u30c8\u307e\u3067\u3001\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u306e\u3042\u3089\u3086\u308b\u5834\u9762\u3067\u512a\u4f4d\u6027\u3092\u767a\u63ee\u3067\u304d\u308b\u3088\u3046\u30b5\u30dd\u30fc\u30c8\u3057\u307e\u3059\u3002<\/p>\n<p>\u30e1\u30c8\u30b3\u30f3 10\u306f\u3001\u67d4\u3089\u304b\u3055\u3068\u53cd\u767a\u6027\u3092\u5099\u3048\u305fReactX\u30d5\u30a9\u30fc\u30e0\u306e\u30df\u30c3\u30c9\u30bd\u30fc\u30eb\u3092\u63a1\u7528\u3057\u3066\u304a\u308a\u3001\u30b7\u30e7\u30fc\u30c8\u30b9\u30d7\u30ea\u30f3\u30c8\u3084\u3001\u30dc\u30c3\u30af\u30b9\u30b8\u30e3\u30f3\u30d7\u3001\u53ef\u52d5\u57df\u304c\u5e83\u3044\u52d5\u304d\u306b\u9069\u3057\u305f\u30af\u30c3\u30b7\u30e7\u30f3\u6027\u3092\u63d0\u4f9b\u3057\u307e\u3059\u3002\u3053\u308c\u306b\u3088\u308a\u3001\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u4e2d\u306b\u5feb\u9069\u3055\u3092\u4fdd\u3061\u3064\u3064\u3082\u3001\u7206\u767a\u7684\u306a\u52d5\u304d\u3092\u53ef\u80fd\u306b\u3057\u307e\u3059\u3002<\/p>\n<p>\u304b\u304b\u3068\u90e8\u5206\u306b\u306f\u518d\u8a2d\u8a08\u3055\u308c\u305f\u8efd\u91cf\u306eHyperlift\u30d7\u30ec\u30fc\u30c8\u304c\u914d\u7f6e\u3055\u308c\u3001\u30b9\u30af\u30ef\u30c3\u30c8\u3001\u30c7\u30c3\u30c9\u30ea\u30d5\u30c8\u3001\u30af\u30ea\u30fc\u30f3\u306a\u3069\u306e\u91cd\u3044\u30a6\u30a7\u30a4\u30c8\u3092\u6319\u3052\u308b\u969b\u306b\u6700\u5927\u306e\u5b89\u5b9a\u6027\u3092\u63d0\u4f9b\u3057\u3001\u8ca0\u8377\u3092\u4e0b\u65b9\u304a\u3088\u3073\u5916\u5074\u306b\u5206\u6563\u3055\u305b\u308b\u3068\u3068\u3082\u306b\u3001\u304b\u304b\u3068\u90e8\u5206\u306e\u525b\u6027\u3092\u9ad8\u3081\u3066\u3044\u307e\u3059\u3002\u3088\u308a\u5e83\u3044\u30c8\u30a5\u30dc\u30c3\u30af\u30b9\u3068\u6539\u826f\u3055\u308c\u305f\u30bd\u30fc\u30eb\u304c\u3001\u30d1\u30ef\u30fc\u3068\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3092\u3055\u3089\u306b\u30b5\u30dd\u30fc\u30c8\u3057\u307e\u3059\u3002<\/p>\n<p>\u30ca\u30a4\u30ad \u30c8\u30ec\u30fc\u30ca\u30fc\u306e\u30e9\u30c3\u30c9\u30fb\u30ed\u30da\u30b9\u306f\u6b21\u306e\u3088\u3046\u306b\u8a71\u3057\u307e\u3059\u3002\u300c\u30e1\u30c8\u30b3\u30f3 10\u306fReactX\u30d5\u30a9\u30fc\u30e0\u306b\u3088\u3063\u3066\u3053\u308c\u307e\u3067\u4ee5\u4e0a\u306b\u53cd\u767a\u6027\u304c\u9ad8\u304f\u306a\u308a\u3001\u6539\u826f\u3055\u308c\u305fHyperlift\u30d7\u30ec\u30fc\u30c8\u306e\u304a\u304b\u3052\u3067\u5c48\u66f2\u6027\u3092\u640d\u306a\u3046\u3053\u3068\u306a\u304f\u5b89\u5b9a\u611f\u304c\u5411\u4e0a\u3057\u3066\u3044\u307e\u3059\u3002\u7b4b\u529b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3067\u3082HIIT(\u9ad8\u5f37\u5ea6\u30a4\u30f3\u30bf\u30fc\u30d0\u30eb)\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3067\u3082\u3001\u307e\u305f\u306f\u305d\u306e\u4e21\u65b9\u3092\u884c\u306a\u3063\u3066\u3044\u308b\u6642\u3067\u3082\u3001\u30e1\u30c8\u30b3\u30f3 10\u306e\u6a5f\u80fd\u6027\u3092\u5f37\u304f\u611f\u3058\u307e\u3059\u3002\u300d<\/p>\n<p>\u6469\u8017\u3057\u3084\u3059\u3044\u4e2d\u8db3\u90e8\u3084\u3064\u307e\u5148\u90e8\u5206\u3092\u5f37\u5316\u3059\u308b\u305f\u3081\u3001\u30cf\u30d7\u30c6\u30a3\u30c3\u30af\u30d7\u30ea\u30f3\u30c8\u306e\u30c8\u30c3\u30d7\u30b3\u30fc\u30c8\u304c\u65bd\u3055\u308c\u3066\u304a\u308a\u3001\u30b0\u30ea\u30c3\u30d7\u529b\u3068\u8010\u4e45\u6027\u3092\u5411\u4e0a\u3055\u305b\u3064\u3064\u91cd\u91cf\u3092\u6700\u5c0f\u9650\u306b\u6291\u3048\u3066\u3044\u307e\u3059\u3002\u3055\u3089\u306b\u3001\u8010\u4e45\u6027\u306e\u3042\u308b\u30b4\u30e0\u304c\u30a2\u30a6\u30c8\u30bd\u30fc\u30eb\u304b\u3089\u30df\u30c3\u30c9\u30bd\u30fc\u30eb\u307e\u3067\u4f38\u3073\u3066\u304a\u308a\u3001\u30ed\u30fc\u30d7\u30af\u30e9\u30a4\u30df\u30f3\u30b0\u3084\u30a2\u30b9\u30d5\u30a1\u30eb\u30c8\u3001\u4eba\u5de5\u829d\u306b\u3088\u308b\u6469\u8017\u306b\u8010\u3048\u308b\u3088\u3046\u306b\u8a2d\u8a08\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<div class=\"block-col2 btm-margin align-btm\">\n<div class=\"box\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-6747\" src=\"https:\/\/s3.ap-northeast-1.amazonaws.com\/s.nike.jp\/nikebiz\/wp-content\/uploads\/2025\/07\/28190738\/250729_pc_1.jpg\" alt=\"\" width=\"960\" height=\"1200\" srcset=\"https:\/\/s3.ap-northeast-1.amazonaws.com\/s.nike.jp\/nikebiz\/wp-content\/uploads\/2025\/07\/28190738\/250729_pc_1.jpg 960w, https:\/\/s3.ap-northeast-1.amazonaws.com\/s.nike.jp\/nikebiz\/wp-content\/uploads\/2025\/07\/28190738\/250729_pc_1-240x300.jpg 240w, https:\/\/s3.ap-northeast-1.amazonaws.com\/s.nike.jp\/nikebiz\/wp-content\/uploads\/2025\/07\/28190738\/250729_pc_1-768x960.jpg 768w, https:\/\/s3.ap-northeast-1.amazonaws.com\/s.nike.jp\/nikebiz\/wp-content\/uploads\/2025\/07\/28190738\/250729_pc_1-819x1024.jpg 819w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/div>\n<div class=\"box\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-6748\" src=\"https:\/\/s3.ap-northeast-1.amazonaws.com\/s.nike.jp\/nikebiz\/wp-content\/uploads\/2025\/07\/28190747\/250729_pc_2.jpg\" alt=\"\" width=\"960\" height=\"1200\" srcset=\"https:\/\/s3.ap-northeast-1.amazonaws.com\/s.nike.jp\/nikebiz\/wp-content\/uploads\/2025\/07\/28190747\/250729_pc_2.jpg 960w, https:\/\/s3.ap-northeast-1.amazonaws.com\/s.nike.jp\/nikebiz\/wp-content\/uploads\/2025\/07\/28190747\/250729_pc_2-240x300.jpg 240w, https:\/\/s3.ap-northeast-1.amazonaws.com\/s.nike.jp\/nikebiz\/wp-content\/uploads\/2025\/07\/28190747\/250729_pc_2-768x960.jpg 768w, https:\/\/s3.ap-northeast-1.amazonaws.com\/s.nike.jp\/nikebiz\/wp-content\/uploads\/2025\/07\/28190747\/250729_pc_2-819x1024.jpg 819w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/div>\n<\/div>\n<p class=\"caption btm-l lr10per\">\u30ca\u30a4\u30ad \u30e1\u30c8\u30b3\u30f3 10<br 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